商品系列: Hearty Meals

- Breakfast: Omega-3-rich power bowls 

- Lunch: Heart-supporting protein and grain combos 

- Dinner: Nutrient-dense meals for cardiovascular health 

 

Key Components: 

  1. - **Omega-3 Fatty Acids:** Fatty fish (salmon, mackerel, sardines), flaxseeds, chia seeds, walnuts 
  2. - **Heart-Healthy Nuts & Seeds:** Almonds, walnuts, pistachios, sunflower seeds 
  3. - **High-Fiber Whole Grains:** Oats, quinoa, barley, brown rice 
  4. - **Leafy Greens & Cruciferous Vegetables:** Spinach, kale, broccoli, Brussels sprouts 
  5. - **Antioxidant-Rich Fruits:** Berries, oranges, pomegranates, grapes 
  6. - **Healthy Fats:** Avocados, extra virgin olive oil 
  7. - **Magnesium & Potassium-Rich Foods:** Bananas, lentils, beans, dark chocolate 
  8. - **Nitric Oxide Boosters:** Beets, garlic, citrus fruits for improved circulation 
  9. - **Low-Sodium, High-Flavor Herbs & Spices:** Turmeric, cinnamon, cayenne, rosemary      

Designed to **support cardiovascular health, reduce inflammation, and maintain healthy blood pressure and cholesterol levels** through scientifically backed nutrition. 

Hearty Meals

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