Welcome June 25, 2023Welcome to my Gluten-Free Kitchen Blog!Gluten-free and IBS health problems can affect anyone of all ages. As an ibs sufferer myself I completely empathyse those who are affected the same...
Free Thermomix Baking/Cooking Demos May 5, 2023What is it can cook? Anything! From soups, salads, energy snacks, main dishes, lemonades, cocktails, smoothies, porridges, steamed veggies, fish, chicken, beef, to all sorts of yogurts, plant milk, nut...
Baking secrets for those who can’t have Eggs and Gluten July 25, 2022Eggs and wheat flour are among the most basic ingredients in traditional baking. And for good reason: they affect both the taste and texture of your products. If dairy products are...
How do we make regular cakes healthy and low in calories July 11, 2022Replacing ingredients to make healthy and low calorie cakes and desserts.
Fitness cakes vs Traditional cakes June 30, 2022What is the difference between fitness & beauty desserts and traditional ones? In traditional desserts, protein is practically absent. On the contrary, they contain a huge amount of fast carbohydrates,...